Going down steps with crutches
WebOct 7, 2024 · To proceed to climb the first step, push down on the crutch to transfer your weight and hop onto the step with your good leg. Your injured leg should follow once you're on that step. Bring the crutch beside you. … WebMay 3, 2024 · To go down stairs: Put your crutches on the step below first, one in each arm. Move your weak leg forward and down. Follow with your strong leg. If there is a …
Going down steps with crutches
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WebWalking down stairs while on crutches is one of the most challenging and dangerous areas of mastering the use of crutches. Be patient and deliberate while learning. •To go down stairs, hold your injured foot out in front of you and hop down each stair on your good foot. •Use the crutches or handrails as above. •Take it one step at a time. WebTransfer both crutches to the hand on the same side as your injured leg. Lean into your crutches, then reach back with your free hand to feel the chair, sofa, stool or bed. Sit down into the seat. Be sure to set your crutches down upside-down within reach. When standing up, slide to the edge of the your seat, and reverse these steps.
Web“You have to wait for the swelling to go down and then they can fit you for a prosthetic. You have to be patient. You have to take your first steps with crutches, they you have to learn how to ...
WebWhen going down, lead with crutches, then your weaker leg and then your stronger leg. Using crutches with a handrail. Grasp the handrail with one hand and put both crutches under the opposite arm. Follow the same strategy as with a cane: good leg, crutches, bad leg, going up; crutches, bad leg, good leg, going down. WebTo go downstairs non-weight-bearing with crutches, start at the edge of the step, keeping your hips beneath you. Place crutches on the lower step, holding the injured leg out in …
WebJun 27, 2024 · When you go back down, step with your weak or injured leg first. Remember "up with the good, and down with the bad" to help you lead with the correct leg. Ask for help if you feel unsure about going up and, especially, down stairs. Using crutches. Crutches allow you to take some or all the weight off of one leg.
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